Biological rhythms are the natural cycles of change in our body's chemicals or functions, which are crucial for maintaining homeostasis and regulating various physiological processes. These rhythms are influenced by external cues like light and temperature, and disruptions can lead to health issues such as sleep disorders and mood disturbances.

Biological Rhythms

Biological rhythms

natural cycles of change

body's chemicals

Homeostasis is the physiological process by which biological systems maintain stability and equilibrium in response to changing external conditions. It is essential for the survival of organisms, enabling them to regulate internal environments such as temperature, pH, and ion concentrations to ensure optimal functioning.

homeostasis

Physiological processes are the complex interactions and functions that occur within living organisms to maintain life and homeostasis. These processes encompass a wide range of activities, including metabolism, respiration, circulation, and cellular communication, each crucial for sustaining health and responding to environmental changes.

physiological processes

External cues are environmental signals that influence behavior and decision-making, often without conscious awareness. They can significantly impact actions, habits, and cognitive processes by triggering associative memories or emotional responses.

external cues

light and temperature

disruptions

health issues

Sleep disorders encompass a range of conditions that disrupt normal sleep patterns, affecting overall health, safety, and quality of life. They can result from various causes including medical conditions, lifestyle factors, and genetic predispositions, requiring tailored diagnostic and therapeutic approaches.

sleep disorders

Mood disturbances encompass a range of emotional states that deviate from an individual's normal mood, often affecting their daily functioning and quality of life. These disturbances can manifest as mood disorders, such as depression and bipolar disorder, and may be triggered by biological, psychological, or environmental factors.

Your Courses

Relevant Degrees

Your Lessons