Concept
Perceived support refers to an individual's subjective assessment of the availability and adequacy of social support from their network, which can significantly influence their psychological well-being and stress management. It is not just the actual support received, but the belief in the availability of support that impacts mental health outcomes and coping mechanisms.
Relevant Degrees
Concept
Social support refers to the psychological and material resources provided by a social network to help individuals cope with stress and improve their well-being. It encompasses emotional, informational, and instrumental support, which can significantly impact mental health, physical health, and overall life satisfaction.
Concept
Psychological well-being refers to a state of mental health characterized by positive emotions, life satisfaction, and a sense of purpose, allowing individuals to function effectively in daily life. It encompasses both the absence of mental disorders and the presence of positive attributes such as resilience, self-acceptance, and personal growth.
Concept
Stress management involves techniques and strategies to control an individual's level of stress, particularly chronic stress, to improve everyday functioning. Effective Stress management is essential for maintaining mental and physical health, enhancing productivity, and improving overall quality of life.
Concept
Coping mechanisms are strategies or behaviors that individuals use to manage stress, emotional pain, or difficult situations. They can be adaptive, promoting resilience and well-being, or maladaptive, potentially leading to negative outcomes and worsening stress over time.
Concept
Subjective well-being refers to how individuals experience and evaluate their own lives, encompassing emotional reactions and cognitive judgments. It is a holistic measure that includes life satisfaction, the presence of positive moods, and the absence of negative moods, reflecting overall life quality from the individual's perspective.
Concept
Concept
Concept
Emotional support involves providing empathy, understanding, and encouragement to help individuals cope with emotional distress and enhance their well-being. It is a crucial component of social support systems, contributing to mental health and resilience by fostering a sense of connection and belonging.
Concept
Instrumental support refers to the tangible assistance and resources provided to someone in need, such as financial help, services, or goods. It is a critical component of social support systems, directly impacting an individual's ability to cope with stressors and achieve goals.
Concept
Concept
Social Support Theory posits that social relationships and networks provide emotional, informational, and practical resources that can improve an individual's psychological well-being and buffer against stress. It emphasizes the role of perceived and received support in enhancing resilience and coping mechanisms in the face of life challenges.
Concept
Received support refers to the actual assistance and resources provided to an individual by others, which can significantly impact their psychological and physical well-being. It encompasses various forms such as emotional, informational, and tangible support, and its effectiveness can depend on the context and the recipient's perception of the support's adequacy.
3