Metacognition is the awareness and regulation of one's own thought processes, enabling individuals to understand, control, and improve their learning and problem-solving abilities. It involves self-reflection, self-monitoring, and self-regulation, which are crucial for effective learning and adapting to new challenges.
Self-talk refers to the internal dialogue that occurs within an individual's mind, influencing their thoughts, behaviors, and emotions. It can be positive or negative, impacting mental health, motivation, and performance in various aspects of life.
Theory of Mind is the cognitive ability to attribute mental states such as beliefs, intents, and desires to oneself and others, allowing for the prediction and understanding of others' behaviors. This capacity is crucial for social interactions and is typically developed in early childhood, with deficits often seen in conditions like autism spectrum disorder.
Working memory is a cognitive system with a limited capacity that is responsible for temporarily holding information available for processing. It plays a crucial role in reasoning, decision-making, and behavior by allowing individuals to manipulate and utilize information in real-time.
Consciousness is the state of being aware of and able to think about one's own existence, sensations, thoughts, and surroundings. It is a complex and multifaceted phenomenon that has been the subject of extensive philosophical, psychological, and neuroscientific inquiry, yet remains one of the most profound mysteries of the human experience.
Internal monologue, also known as inner speech or self-talk, is the inner voice that narrates our thoughts, feelings, and reflections, playing a crucial role in self-awareness and cognitive processing. It influences decision-making, emotional regulation, and problem-solving by allowing individuals to rehearse scenarios and reflect on their experiences.
Subvocalization is the silent speech that occurs when individuals read or process information internally, involving slight movements of the vocal cords and tongue. While it aids in comprehension and memory retention, it can also slow down reading speed, leading to efforts in speed reading techniques to minimize it.