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Concept
Flow Theory
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Summary
Flow Theory
, developed by
Mihaly Csikszentmihalyi
, describes a
mental state
where individuals are fully immersed and engaged in an activity, leading to
optimal experience
and performance. Achieving flow requires a balance between the challenge of the task and the individual's skills, fostering a
sense of control
and
intrinsic motivation
.
Relevant Degrees
Psychology 100%
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