Intrinsic motivation refers to the drive to engage in activities for their own sake, due to personal satisfaction or interest, rather than for external rewards. It is considered crucial for sustained engagement, creativity, and well-being, as it aligns with an individual's internal values and interests.

Intrinsic Motivation

Intrinsic motivation

drive to engage in activities

Personal satisfaction is the internal sense of fulfillment and happiness that comes from achieving one's goals, desires, or expectations. It is deeply subjective, varying greatly among individuals based on their values, experiences, and perceptions of success.

personal satisfaction

external rewards

sustained engagement

Creativity is the ability to generate novel and valuable ideas, solutions, or artistic expressions, often by making connections between seemingly unrelated concepts. It is a crucial skill for innovation, problem-solving, and adapting to new challenges in various fields, from the arts to sciences.

creativity

Well-being is a holistic measure of an individual's overall quality of life, encompassing physical, mental, and social health. It is influenced by a variety of factors including personal relationships, economic stability, and access to healthcare and education.

well-being

internal values

interests

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Understanding Personal Vision and Goals

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Goals

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Provide strategies for maintaining motivation over long periods to ensure consistent progress

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