Stoicism is an ancient Greek philosophy that teaches the development of self-control and fortitude as a means of overcoming destructive emotions. It emphasizes rationality, virtue, and understanding the natural order of the universe to achieve a serene and resilient state of mind.

Stoicism

Ancient Greek philosophy laid the foundational framework for Western intellectual thought, emphasizing rational inquiry and the pursuit of knowledge through reason and evidence. Key figures like Socrates, Plato, and Aristotle developed theories on ethics, metaphysics, and politics that continue to influence philosophical discourse today.

ancient Greek philosophy

Self-control is the ability to regulate one's emotions, thoughts, and behaviors in the face of temptations and impulses. It is a critical aspect of executive function that enables individuals to achieve long-term goals by delaying gratification and managing distractions.

self-control

fortitude

destructive emotions

Rationality refers to the quality of being based on or in accordance with reason or logic, often involving the pursuit of goals in a coherent and consistent manner. It encompasses both theoretical aspects, such as logical reasoning and decision-making, and practical applications, such as economic choices and ethical judgments.

rationality

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