Bookmarks
Concepts
Activity
Courses
Learning Plans
Courses
Requests
Log In
Sign up
Menu
About
Guest User
Sign in to save progress
Sign In
Sign up
Menu
⚙️
→
About
Guest User
Sign in to save progress
Sign In
Sign up
🏠
Bookmarks
🔍
Concepts
📚
Activity
Learning Plans
Courses
Requests
Log In
Sign up
×
CUSTOMIZE YOUR LEARNING
→
TIME COMMITMENT
10 sec
2 min
5 min
15 min
1 hr
3 hours
8 hours
1k hrs
YOUR LEVEL
beginner
some_idea
confident
expert
LET'S Start Learning
Menu
About
Guest User
Sign in to save progress
Sign In
Sign up
Menu
⚙️
→
About
Guest User
Sign in to save progress
Sign In
Sign up
🏠
Bookmarks
🔍
Concepts
📚
Activity
Learning Plans
Courses
Requests
Log In
Sign up
×
CUSTOMIZE YOUR LEARNING
→
TIME COMMITMENT
10 sec
2 min
5 min
15 min
1 hr
3 hours
8 hours
1k hrs
YOUR LEVEL
beginner
some_idea
confident
expert
LET'S Start Learning
New Course
Concept
Specific instance
Generate Assignment Link
Lessons
Concepts
Suggested Topics
Foundational Courses
Learning Plans
All
Followed
Recommended
Assigned
Concept
Social Support
Social support
refers to the psychological and
material resources
provided by a
social network
to help individuals
cope with stress
and improve their well-being. It encompasses emotional, informational, and
instrumental support
, which can significantly impact
mental health
, physical health, and
overall life satisfaction
.
Concept
Resource Allocation
3
Resource allocation
is the
strategic distribution
of
available assets
to
various projects
or departments to
optimize efficiency
and achieve
organizational goals
. It involves
decision-making processes
to ensure that
limited resources
are used effectively to
maximize output
and
minimize waste
.
Concept
Problem Solving
3
Problem solving
is the process of
identifying a challenge
or obstacle and developing
effective strategies
to overcome it, often involving
critical thinking
and
decision-making skills
. It requires a clear understanding of the problem,
creative thinking
to generate solutions, and the ability to implement and evaluate the chosen solution effectively.
Concept
Coping Mechanisms
Coping mechanisms
are strategies or behaviors that individuals use to manage stress,
emotional pain
, or
difficult situations
. They can be adaptive, promoting resilience and well-being, or maladaptive, potentially leading to
negative outcomes
and
worsening stress
over time.
Concept
Community Support
1
Community support
refers to the
collective assistance
provided by individuals within a community to foster well-being, resilience, and
social cohesion
among its members. It plays a crucial role in enhancing
quality of life
, offering emotional and
practical assistance
, and empowering individuals to overcome challenges through
shared resources
and solidarity.
Concept
Interpersonal Relationships
Interpersonal relationships
are
dynamic connections
between individuals that are shaped by emotional, social, and
contextual factors
, influencing personal and
collective well-being
. Understanding these relationships involves examining
communication patterns
, emotional bonds, and the
roles individuals play
within various
social contexts
.
Concept
Support Networks
Support networks
are essential systems of
social connections
that provide emotional, informational, and
practical assistance
to individuals, fostering resilience and well-being. These networks can include family, friends, colleagues, and
community resources
, and play a crucial role in
coping with stress
, enhancing
mental health
, and achieving personal and
professional goals
.
Concept
Help-seeking Behavior
Help-seeking behavior
refers to the ways in which individuals seek
assistance from others
, especially during
challenges and decisions
impacting their well-being or performance. Understanding this behavior involves analyzing psychological, social, and
cultural factors
that influence how, where, and
when people choose to ask for help
.
Concept
Social Support In Pregnancy
Social support in pregnancy
is crucial for the mental and
physical well-being of the mother
, influencing outcomes such as
stress levels
, birth complications, and
postpartum depression
. It encompasses emotional, informational, and
practical assistance
from partners, family, friends, and
healthcare providers
, contributing to a
healthier pregnancy
and
positive birth experiences
.
Concept
Stress Buffering Hypothesis
The
Stress Buffering Hypothesis
suggests that
social support
can mitigate the
adverse effects of stress
on an
individual's health and well-being
, acting as a
protective barrier
. This hypothesis emphasizes the
importance of social networks
in providing emotional, informational, and
practical resources
that help individuals
cope with stressful events
.
3