Sensory adaptation is the process by which our sensory receptors become less sensitive to constant stimuli over time, allowing us to focus on changes in our environment rather than static conditions. This phenomenon helps prevent sensory overload and allows us to efficiently allocate our attention to novel or important stimuli.

Sensory Adaptation

Sensory adaptation

Sensory receptors are specialized cells or structures that detect and respond to specific types of stimuli, converting them into electrical signals that can be interpreted by the nervous system. These receptors are crucial for perceiving the environment and enabling organisms to react appropriately to changes in their surroundings.

sensory receptors

constant stimuli

focus on changes

static conditions

Sensory overload occurs when the brain receives more sensory input than it can process at one time, leading to feelings of being overwhelmed, anxiety, and stress. It is commonly experienced by individuals with sensory processing disorders, autism spectrum disorders, and even neurotypical individuals in highly stimulating environments.

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