Differentiation of Self is a concept from Bowen Family Systems Theory that refers to an individual's ability to maintain their sense of self while remaining emotionally connected to others. It involves balancing emotional and intellectual functioning, allowing one to manage stress and maintain healthy relationships without being overly influenced by the emotional states of others.

Differentiation Of Self

Differentiation of Self

Bowen Family Systems Theory is a psychological framework that views the family as an emotional unit interconnected through complex relationships, where individual behavior is understood in the context of family dynamics. It emphasizes the importance of differentiation of self and managing anxiety within the family system to promote healthy functioning and relationships.

Bowen Family Systems Theory

individual's ability

sense of self

emotionally connected to others

balancing emotional and intellectual functioning

manage stress

Healthy relationships are characterized by mutual respect, trust, and open communication, where both parties feel valued and supported. They involve a balance of power, willingness to compromise, and the ability to resolve conflicts constructively.

CUSTOMIZE YOUR LEARNING

CUSTOMIZE YOUR LEARNING

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