Dehydration occurs when the body loses more fluids than it takes in, disrupting the balance of salts and sugars and impairing bodily functions. It can result from various factors such as excessive sweating, illness, or insufficient fluid intake, and can lead to serious health issues if not addressed promptly.

Dehydration

Fluid loss refers to the depletion of bodily fluids, which can occur due to various factors such as excessive sweating, vomiting, diarrhea, or inadequate fluid intake. It is crucial to maintain proper hydration as fluid loss can lead to dehydration, affecting bodily functions and potentially resulting in severe health complications if not addressed promptly.

Fluid Loss

Body fluids

balance of salts

Balance of sugars

Our bodies do many things all the time to keep us healthy and happy. These things include breathing, eating, and sleeping, which help us grow and stay strong.

bodily functions

excessive sweating

illness

insufficient fluid intake

serious health issues

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