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Concept
An academic calendar is a schedule of all the important dates and deadlines for an educational institution, including the start and end of terms, holidays, and examination periods. It provides a structured timeline for students, faculty, and staff to plan their activities and responsibilities throughout the academic year.
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Student well-being encompasses the physical, mental, and emotional health of students, crucial for their academic success and personal development. It involves creating supportive environments that foster resilience, happiness, and a sense of belonging, enabling students to thrive both in and out of the classroom.
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Work-life balance is the equilibrium where individuals effectively manage their work responsibilities and personal life, ensuring neither dominates at the expense of the other. Achieving this balance is crucial for maintaining mental health, productivity, and overall well-being.
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Mental health encompasses emotional, psychological, and social well-being, influencing how individuals think, feel, and act in their daily lives. It is crucial for overall health and can be affected by biological factors, life experiences, and family history of Mental health problems.
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Educational psychology is the study of how people learn, including the processes and factors that enhance or hinder learning. It applies psychological principles and research to improve educational practices and outcomes, focusing on the development of effective teaching methods and learning environments.
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Time management is the strategic process of organizing and planning how to divide your time between specific activities to maximize efficiency and productivity. Effective Time management enables individuals to accomplish more in less time, reducing stress and enhancing work-life balance.
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Burnout prevention involves strategies and practices aimed at reducing stress and enhancing well-being to maintain productivity and mental health. It requires a holistic approach, incorporating work-life balance, self-care, and organizational support to effectively mitigate the risks of chronic workplace stress.
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Study abroad opportunities allow students to gain international experience, enhance cross-cultural competencies, and broaden their academic and personal horizons. By living and studying in a foreign country, students can develop language skills, network globally, and gain unique perspectives that may benefit their future careers.
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Cognitive Load Theory suggests that learning is hindered when the working memory is overwhelmed by too much information at once, emphasizing the need to design instructional materials that optimize cognitive processing. It differentiates between intrinsic, extraneous, and Germane Cognitive Loads to enhance learning efficiency and retention.
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The academic year is a period of time used by schools, colleges, and universities to organize the educational calendar, typically divided into terms or semesters. It marks the beginning and end of classes, examinations, and breaks, facilitating a structured approach to learning and teaching.
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