Ataraxia is a state of serene calmness and imperturbability, central to several ancient philosophical schools, especially Epicureanism and Stoicism, where it is pursued as a means to achieve a life free from distress and emotional disturbance. It is achieved through the practice of moderation, rational thinking, and the cultivation of inner peace, allowing individuals to remain unaffected by external chaos and personal desires.

Ataraxia

state of serene calmness

imperturbability

ancient philosophical schools

Epicureanism is a philosophical system founded by Epicurus that posits the pursuit of pleasure, specifically mental tranquility and freedom from fear, as the highest good. It emphasizes the importance of simple living, friendship, and the study of philosophy to achieve a state of ataraxia, or peace of mind.

Epicureanism

Stoicism is an ancient Greek philosophy that teaches the development of self-control and fortitude as a means of overcoming destructive emotions. It emphasizes rationality, virtue, and understanding the natural order of the universe to achieve a serene and resilient state of mind.

Stoicism

life free from distress

Emotional Disturbance refers to a condition exhibiting one or more specific emotional or behavioral characteristics over a long period of time, adversely affecting a child's educational performance. It encompasses a range of mental health issues, including anxiety disorders, bipolar disorder, conduct disorders, and schizophrenia, requiring specialized educational interventions and support.

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