Understanding enrichment refers to the process of enhancing one's comprehension and appreciation of a subject through deeper engagement and the application of diverse perspectives. It involves not just the accumulation of facts, but the development of a nuanced, contextual understanding that fosters critical thinking and creativity.
Metacognition is the awareness and regulation of one's own thought processes, enabling individuals to understand, control, and improve their learning and problem-solving abilities. It involves self-reflection, self-monitoring, and self-regulation, which are crucial for effective learning and adapting to new challenges.