Self-efficacy refers to an individual's belief in their capability to execute tasks and achieve goals, which profoundly influences motivation, perseverance, and resilience in the face of challenges. Developed by psychologist Albert Bandura, a strong sense of self-efficacy can significantly enhance both personal success and overall well-being.

Self Efficacy

Self-efficacy is the belief in one's ability to successfully execute the behaviors necessary to produce specific performance attainments. It influences how people think, feel, motivate themselves, and act, making it a critical determinant of how individuals approach goals, tasks, and challenges.

Self-efficacy

Individual's belief

Capability to execute tasks

Achieve goals

Influences motivation

Perseverance is the steadfast persistence in pursuing a course of action, purpose, or belief, even in the face of difficulties or opposition. It is a critical factor in achieving long-term goals, as it involves resilience, determination, and the ability to overcome obstacles.

Perseverance

Resilience is the capacity to recover quickly from difficulties and adapt to challenging circumstances, often emerging stronger from the experience. It involves a dynamic process that encompasses positive adaptation within the context of significant adversity.

Resilience

Challenges are like puzzles or games that can be hard, but they help us learn and grow stronger. When we try to solve a challenge, we use our brains and sometimes need help from others to figure it out.

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