Means of Grace refer to the instruments or practices through which divine grace is imparted to individuals, often seen in Christian theology as essential for spiritual growth and salvation. These means are typically understood to include sacraments, prayer, and the Word of God, serving as conduits for believers to experience and participate in God's grace.
Spiritual growth is the process of evolving one's inner self and aligning with a higher consciousness, often involving the pursuit of deeper understanding, compassion, and purpose. This journey is highly personal and can be nurtured through practices such as meditation, mindfulness, and self-reflection, leading to increased inner peace and fulfillment.