Laban Movement Analysis (LMA) is a comprehensive framework for understanding, observing, and describing human movement, developed by Rudolf Laban. It categorizes movement into four main components: Body, Effort, Shape, and Space, providing a nuanced vocabulary for analyzing the qualitative and quantitative aspects of movement in various contexts, from dance to physical therapy.

Laban Movement Analysis

comprehensive framework

human movement

Rudolf Laban

The body is a complex biological system that serves as the physical representation of an organism, integrating various structures and functions to sustain life. Understanding the body involves exploring its anatomy, physiology, and the intricate interactions between its systems to maintain homeostasis and adapt to environmental changes.

Body

Effort is the exertion of physical or mental energy towards achieving a specific goal or task, often requiring persistence and determination. It is a crucial component in the process of learning, skill development, and personal growth, influencing both individual and organizational success.

Effort

Shape is a fundamental geometric property that defines the outline or external boundary of an object, influencing its form and spatial perception. It plays a crucial role in various fields, including mathematics, art, and biology, impacting how objects are identified, classified, and understood in both two-dimensional and three-dimensional spaces.

Shape

Space is the boundless, three-dimensional extent in which objects and events occur and have relative position and direction. It encompasses the vast regions beyond Earth, including planets, stars, galaxies, and the universe itself, and is fundamental to understanding the cosmos and our place within it.

Space

nuanced vocabulary

dance

Physical therapy is a healthcare profession focused on the assessment, diagnosis, and treatment of physical impairments, disabilities, and pain through various therapeutic interventions. It aims to restore, maintain, and promote optimal physical function, movement, and overall health and wellness in individuals across their lifespan.

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