Unconscious bias refers to the automatic, implicit stereotypes or attitudes that affect our understanding, actions, and decisions, often without our awareness. These biases are shaped by various factors, including personal experiences, cultural environment, and societal norms, and can perpetuate discrimination and inequality if not acknowledged and addressed.
Cognitive psychology is the scientific study of mental processes such as perception, memory, reasoning, and problem-solving, focusing on how people understand, diagnose, and respond to information. It emphasizes internal mental states and uses experimental methods to study how people acquire, process, and store information.
Bias Reduction Training is a systematic approach to mitigate unconscious biases in individuals to foster more equitable decision-making and behavior. It aims to create awareness, provide strategies for self-regulation, and promote inclusive thinking by incorporating psychological and behavioral techniques.