Bookmarks
Concepts
Activity
Courses
Learning Plans
Courses
Request
Log In
Sign up
👤
Log In
Join
?
⚙️
→
👤
Log In
Join
?
←
Menu
Bookmarks
Concepts
Activity
Courses
Learning Plans
Courses
Request
Log In
Sign up
×
CUSTOMIZE YOUR LEARNING
→
TIME COMMITMENT
10 sec
2 min
5 min
15 min
1 hr
3 hours
8 hours
1k hrs
YOUR LEVEL
beginner
some_idea
confident
expert
LET'S Start Learning
👤
Log In
Join
?
⚙️
→
👤
Log In
Join
?
←
Menu
Bookmarks
Concepts
Activity
Courses
Learning Plans
Courses
Request
Log In
Sign up
×
CUSTOMIZE YOUR LEARNING
→
TIME COMMITMENT
10 sec
2 min
5 min
15 min
1 hr
3 hours
8 hours
1k hrs
YOUR LEVEL
beginner
some_idea
confident
expert
LET'S Start Learning
New Course
Concept
Hip Extension
Hip extension
is a
fundamental movement pattern
where the thigh moves backward relative to the pelvis, playing a critical role in activities such as walking, running, and jumping. It is primarily powered by the
gluteus maximus
and
hamstring muscles
, contributing to overall
lower body strength
and stability.
Relevant Degrees
Orthopaedics 100%
Generate Assignment Link
Lessons
Concepts
Suggested Topics
Foundational Courses
Learning Plan
Log in to see lessons
Log In
Sign up
3