• Bookmarks

    Bookmarks

  • Concepts

    Concepts

  • Activity

    Activity

  • Courses

    Courses


The Healthy Eating Index (HEI) is a tool designed to measure how well a set of foods aligns with the Dietary Guidelines for Americans. It provides a score that reflects adherence to recommended eating patterns, emphasizing the importance of variety, moderation, and nutrient density in the diet.
3