Distributed practice, also known as spaced repetition, is a learning strategy that involves spreading out study sessions over time rather than cramming information in a short period. This approach enhances long-term retention and understanding by allowing the brain time to consolidate information between sessions.

Distributed Practice

Distributed practice

Spaced repetition is a learning technique that involves increasing intervals of time between subsequent reviews of previously learned material to exploit the psychological spacing effect, enhancing long-term memory retention. By strategically timing reviews, it optimizes the brain's ability to consolidate information and reduces the forgetting curve, making learning more efficient and effective.

spaced repetition

learning strategy

study sessions

cramming information

Long-term retention refers to the ability to remember information over extended periods, which is crucial for effective learning and application of knowledge. Achieving long-term retention involves reinforcing memory through distributed practice, active engagement, and connecting new information with existing knowledge structures.

long-term retention

Understanding is the cognitive process of comprehending and making sense of information, situations, or concepts, allowing individuals to apply knowledge effectively in various contexts. It involves the integration of new information with existing knowledge, facilitating insight and the ability to predict outcomes or solve problems.

CUSTOMIZE YOUR LEARNING

CUSTOMIZE YOUR LEARNING

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