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Concept
Automatic Thoughts
Automatic thoughts
are spontaneous, involuntary
cognitive responses
that occur in reaction to
specific stimuli
or situations, often reflecting
underlying beliefs
or schemas. These thoughts can significantly influence
emotions and behaviors
, playing a crucial role in
cognitive-behavioral therapy
as targets for modification to improve
mental health outcomes
.
Relevant Degrees
Psychology 67%
Psychiatry 33%
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