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English
New Course
Course
Daily Exercises for Autofellatio Mastery
Fundamentals of Flexibility and Technique
Spinal Mobility
Core Strength
Hip Flexibility
Breathing Techniques
Flexibility in the Spine for Autofellatio Mastery
Enhance Flexibility for Autofellatio Mastery
Forward Bend for Autofellatio Mastery
Daily Exercises for Autofellatio Mastery
Yoga Poses for Autofellatio Mastery
Cobra Pose for Enhanced Flexibility and Core Strength
Cobra Pose for Enhanced Flexibility and Core Strength
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Daily Exercises for Autofellatio Mastery
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To work towards achieving autofellatio, one should focus on increasing
flexibility in the spine
, hips, and core muscles through
daily exercises
such as
yoga poses
like the
Forward Bend
(Uttanasana) and
Cobra Pose
(Bhujangasana).
consistent practice
of these stretches, along with monitoring and
respecting your body's limits
, can gradually
enhance flexibility
while
minimizing the risk of injury
.
Relevant Degrees
Art of Movement (57%)
Hygiene and Personal Health (43%)
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