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Concept
Western Diet
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Summary
The Western Diet
is characterized by
High consumption of red and processed meats
,
Sugary desserts
,
High-fat foods
, and
Refined grains
, leading to
Significant health issues
such as obesity, diabetes, and
Heart Disease
. It contrasts sharply with
Diets rich in fruits
, vegetables,
Whole Grains
, and
Lean Proteins
, which are associated with
Better Health Outcomes
.
Concepts
Nutrition Transition
Chronic Disease Epidemiology
Dietary Patterns
Food Environment
Metabolic Syndrome
Processed Foods
Saturated Fats
Added Sugars
Public Health Nutrition
Globalization Of Diet
Nutritional Transition
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